WEEKDAY CLASSES:

• ASHTANGA YOGA: Monday, Tuesday at 5:30 am

• ROCKED YOGA-GUIDED: Thursday at 5:30 am

• GENTLE YOGA SEQUENCE: Monday at 9:00 am

• WARM VINYASA: Tuesday at 9:00 am

• INTERMEDIATE FLOW YOGA: Wednesday, Thursday, Friday at 9:00 am

• BASIC YOGA AND MEDITATION: Monday, Tuesday, Wednesday at 5;55 pm

• MINDFUL EVENING FLOW: Thursday at 5:55 pm

• FEEL GOOD WARM FRIDAY FLOW: Friday at 5:55 pm

• HOT FLOW YOGA: Monday, Wednesday, Thursday at 7:00 pm

• HOT POWER FLOW: Tuesday at 7 pm

• PRANAYAMA AND MEDITATION: Tuesday 8:15 pm (FREE OPEN CLASS)

WEEKEND CLASSES:

• BEGINNERS/BASIC YOGA: Saturday at 9:00 am

• WARM VINYASA INTERMEDIATE: Saturday at 10:15 am

• BASIC / FOUNDATIONS OF YOGA: Sunday at 10:00 am